Providing concrete strategies for the "doing of life."

I’ll teach you practical strategies to manage your life, adapt your spaces so that they serve you better, and reimagine your habits, roles, and routines. OT sessions can take place in your home, in the community, or via telehealth depending on your needs.
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Offers Telehealth
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About

Mental Health OT: Bridging the Gap Between Talk & Action

Perhaps you're seeking practical strategies to complement the valuable work you've done with your therapist. You might find yourself unsure how to navigate tasks, routines, and self-care in a way that truly honors your unique executive functioning and sensory traits. That's where I come in. I specialize in personalizing approaches to tasks that leverage your strengths while safeguarding against burnout and sensory overload. Your unique nervous system and executive functioning traits don't always fit traditional approaches. Partnering with me means embracing creativity and exploring unconventional solutions. Let's think outside the box to tailor a life that suits your individual needs and preferences. Take the first step towards a more empowered and fulfilling life. Contact me today for a free 20-minute initial consultation!
www.psychologytoday.com/us/therapists/brittany-soltani-weaverville-nc/1246763
Brittany Soltani OTR/L | M.S. Occupational Therapy

Services

  • Neurodiversity
  • ADD/ADHD
  • Burnout
  • Self Esteem
  • Parenting
  • Life Coaching
  • Learning Disabilities
  • Autism

Approaches

  • Executive Function Coaching
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based

Fees

  • 20 min consult: $0
  • 60 min session: $150
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